The West London 5k is at 11:00am, Sunday 29 August 2010. It will be at the Hillingdon Stadium: Gatting way, Uxbridge. As well as the 5k run, which costs 8 pounds, there will be a Family 1 mile Run, which costs just 5 pounds. All proceeds will benefit the development of youth athletic coaches. The fee includes admission, t-shirt, certificate and goody bag. You can sign up online here. Hope to see you all there!