Our guest blogger and fave yoga expert Sally Lovett launched her first book at The Wildfood Cafe in Neils Yard earlier this month. We went along to raise a glass of vodka and fresh berries (naturally) and chat to a glowing crowd of London’s wellbeing experts.
As New Year’s Resolutions and detox fever sweep across the country The Wellbeing Guide to London is a must for everybody looking to achieve every day good health and relaxation within the chaos of the UK’s capital.
“Increasingly, we Londoners are discovering that we can find our health and happiness right here right now,” says Tessa Watt founder of Slow Down London.
The Wellbeing Guide to London encourages us to do just that through it’s colourful reviews of the best organic eateries, yoga and meditation centres and studios, gyms and pools.
“The sheer abundance and variety of brilliant places featured in the guide… proves that you don’t need to escape to a spa in Thailand to unwind, nourish and revive.” Says Sally.
We couldn’t agree more!
You can keep up to date with Sally’s top tips for wellbeing in the city @Wellbeing_LDN